DANCE SEAN-NÓS
steps for traditional improvised dance
sean-nós
(Old-style) rhythmic highly improvisational steps danced to Irish traditional music. It is primarily found in Connemara on the west coast of Ireland.
88 minutes of pure dancing fun
• 12 individual sean-nós reel steps, including the Connemara step
• Easy to follow instructions
• Filmed from behind the dancer as if in a classroom
• Reels played in slow and fast tempos for each step
• Music provided by Johnny O’Halloran on Melodeon
• Live dance session in the Crane Bar in Galway, Ireland
• Great way to stay fit!
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